Learning to Live Life

Emotional healing is a process that involves learning to recognize and address emotional wounds, traumas, and harmful patterns of behavior that may be holding us back from living our best lives. There can be resistance because of the uncomfortable unknowns you’re exploring. It consists in taking steps to understand and process our emotions healthily and constructively and building skills to …

Maybe a Book Cover

Been a minute sent my last post; it’s all good. I’ve been working on my next book, called TBD. My goal was to finish and release the book in July, September, and December 2022. Who said recovering alcoholics couldn’t be flexible and cut me a break? I’ve got a publisher telling me the book will get done when done. I …