Self-care, Be Selfish With It

As I talk and write more about addiction and health recovery, post new book release; constant reminders revealed how many people are committed to helping others. The headlines and news if watched or read may not have that same tone, but if sifted through, digging under the surface of the sensationalism, there is compassion, kindness and lots of love. There …

Unforgotten

My wife Michella and I watched and discussed as we watched an incredibly well done British drama series, a crime-drama starring Nicola Walker and Sanjeev Bhaskar police detectives named Unforgotten. They’re working a historical crime, almost 40 years prior to the present day. It’s a PBS Masterpiece Series which are always well done, and I’ve been watching most of the …

Street Food vs. My Family

On the eve of my next book coming out, Sober Is Better: My Note to Self, I’ve been thinking about how hard we all work. I drew comparisons to growing up on a farm to the Netflix show Street Food I’d watched this weekend. I talk about a lot about my growing up in the book, how hard my family …